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Amazing traditional though delightful instructions for serving up Sweet Healthy Smoothie
Sweet Healthy Smoothie
1 kiwi fruit peeled
approx 15 red grapes
3 pineapple rings
, peel and dice the kiwi fruit and dice the pineapple rings. Blend together the kiwi, grapes and banana for 45 seconds then add the pineapple chunks and blend for a further minute or so. Serve.
makes 1 portion
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