Drink Recipes

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title ingredients both

Uber cherished though quick drink recipe for a unique Gaia Smoothie

Gaia Smoothie
1 handful of blueberries
1 apple (cored and sliced)
1 banana (peeled and chopped)
1 medium sized cup of vanilla yogurt or soy yogurt
1 tablespoon of ground flax seed
1 tablespoon of spirulina
First put all ingredients in the blender and blend for about one minute..
makes 2 portions

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